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The Calm Collective

Apr 24, 2018

In this episode, I get extremely personal and candid with a life altering experience that I had just months after my father passed away somewhat suddenly from a battle with cancer.  

Through a meditation practice came an intuitive pull to share my story in hopes that it may help those of you who may be...


Mar 20, 2018

In this episode, we'll uncover the myth behind the idea that we can simply just decide to be happy. Although I think we can all agree that we wish it was that easy, it takes a lot of effort and work to get us to the desired emotion we're after.  I heard self help guru Scott Stabile say on another podcast, "you...


Mar 8, 2018

In this episode, Nicole and I dive deep into the true reality of navigating loss as young adults - the confusion, the grieving process as we know it, our desires to heal ourselves from within, how we did it (and are still doing it), and everything in between. 

We also cover Nicole's drastic lifestyle change through...


Feb 26, 2018

Today's episode is centered all around the reality of bad days. It's a brief little sit down between you and me, getting real about a recent crappy day that I had, how I let it take power over me, how I decided to take that power back before the day was over, and just learning to sit with the reality that bad days will...


Feb 21, 2018

Today I thought I would do something a little bit different and have one of my best friends interview me. Why, you might ask? I want to ensure that before we go down this path together, that you know the soul behind this podcast. The one who's waking up each day so motivated and inspired to share my story (the good and...